[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/spsn-lbc.cz\/cesta-velke-britanie-k-pupku\/#Article","mainEntityOfPage":"https:\/\/spsn-lbc.cz\/cesta-velke-britanie-k-pupku\/","headline":"Cesta Velk\u00e9 Brit\u00e1nie k pupku","name":"Cesta Velk\u00e9 Brit\u00e1nie k pupku","description":"T\u00edmto n\u00e1zvem by se dala shrnout kuchyn\u011b tohoto st\u00e1tu. P\u0159\u00edli\u0161 mnoho sma\u017een\u00fdch j\u00eddel, nasycen\u00fdch mastn\u00fdch tuk\u016f, m\u00e1lo b\u00edlkovin a kvalitn\u00edch \u017eivin. P\u0159esn\u011b na tomto si obyvatele potrp\u00ed. Moc k\u00a0tomu ani nep\u0159isp\u00edv\u00e1 to, \u017ee d\u011bti maj\u00ed velmi m\u00e1lo pohybu. Sice se setk\u00e1me se sportovn\u00edmi krou\u017eky a aktivitami, je jich ale pom\u00e1lu. Tedy rozhodn\u011b m\u00e9n\u011b, ne\u017e by…","datePublished":"2020-02-26","dateModified":"2020-02-26","author":{"@type":"Person","@id":"https:\/\/spsn-lbc.cz\/author\/#Person","name":"","url":"https:\/\/spsn-lbc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"spsn-lbc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/spsn-lbc.cz\/wp-content\/uploads\/img_a370980_w4220_t1582620820.jpg","url":"https:\/\/spsn-lbc.cz\/wp-content\/uploads\/img_a370980_w4220_t1582620820.jpg","height":0,"width":0},"url":"https:\/\/spsn-lbc.cz\/cesta-velke-britanie-k-pupku\/","about":["\u017divotn\u00ed styl"],"wordCount":467,"articleBody":"T\u00edmto n\u00e1zvem by se dala shrnout kuchyn\u011b tohoto st\u00e1tu. P\u0159\u00edli\u0161 mnoho sma\u017een\u00fdch j\u00eddel, nasycen\u00fdch mastn\u00fdch tuk\u016f, m\u00e1lo b\u00edlkovin a kvalitn\u00edch \u017eivin. P\u0159esn\u011b na tomto si obyvatele potrp\u00ed.Moc k\u00a0tomu ani nep\u0159isp\u00edv\u00e1 to, \u017ee d\u011bti maj\u00ed velmi m\u00e1lo pohybu. Sice se setk\u00e1me se sportovn\u00edmi krou\u017eky a aktivitami, je jich ale pom\u00e1lu. Tedy rozhodn\u011b m\u00e9n\u011b, ne\u017e by zdravotnick\u00e9 organizace po cel\u00e9m sv\u011bt\u011b uv\u00edtaly. A\u010d m\u00e1 Velk\u00e1 Brit\u00e1nie velmi r\u00e1da fotbal, obvod b\u0159ich ji\u017e desetilet\u00fdch d\u011bt\u00ed tomu neodpov\u00edd\u00e1.To, co se v\u00a0t\u00e9to zemi odehr\u00e1v\u00e1, lze pom\u011brn\u011b jednodu\u0161e vysv\u011btlit u\u017e jen t\u00edm, \u017ee se pod\u00edv\u00e1me, co Britov\u00e9 r\u00e1di m\u00edvaj\u00ed ke sn\u00eddani. Ur\u010dit\u011b ji aspo\u0148 p\u0159ibli\u017en\u011b zn\u00e1te. Z\u00e1klad ka\u017ed\u00e9 z\u00a0nich tvo\u0159\u00ed volsk\u00e1 oka osma\u017een\u00e1 na p\u0159\u00edli\u0161 velk\u00e9m mno\u017estv\u00ed oleje. K\u00a0nim se s\u00a0oblibou p\u0159id\u00e1v\u00e1 p\u00e1r toustov\u00fdch kraj\u00edc\u016f s\u00a0tlustou vrstvou m\u00e1sla a marmel\u00e1dy. Nakonec se k\u00a0nim je\u0161t\u011b p\u0159ipoj\u00ed p\u00e1r \u00fa\u017easn\u00fdch k\u0159upav\u00fdch p\u00e1re\u010dk\u016f s\u00a0krustou. Prakticky \u017e\u00e1dn\u00e1 zelenina, moc nasycen\u00fdch mastn\u00fdch tuk\u016f a m\u00e1lo vl\u00e1kniny dohromady tvo\u0159\u00ed \u010f\u00e1belskou kombinaci pro srde\u010dn\u00ed p\u0159\u00edhodu, cukrovku druh\u00e9ho typu nebo pro kvalitn\u00ed pupek.O n\u011bco lep\u0161\u00ed sn\u00eddan\u011b je tvo\u0159ena cukrem slazen\u00fdmi kuku\u0159i\u010dn\u00fdmi cere\u00e1liemi zalit\u00fdmi plnotu\u010dn\u00fdm ml\u00e9kem se sklenkou pomeran\u010dov\u00e9ho d\u017eusu po boku. Tato varianta u\u017e je o n\u011bco v\u00fd\u017eivn\u011bj\u0161\u00ed a vyv\u00e1\u017een\u011bj\u0161\u00ed, p\u0159id\u00e1me-li k\u00a0lup\u00ednk\u016fm v\u011bt\u0161\u00ed mno\u017estv\u00ed ml\u00e9ka. Dost\u00e1v\u00e1me se tak k\u00a0dobr\u00e9mu obsahu b\u00edlkovin, pom\u011brn\u011b kvalitn\u00edch sacharid\u016f a jedn\u00e9 porci ovoce, bude-li d\u017eus stoprocentn\u00ed.Je tak\u00e9 zn\u00e1mo, \u017ee p\u0159\u00edslu\u0161n\u00edci Britsk\u00fdch ostrov\u016f p\u0159\u00edli\u0161 hojn\u011b sol\u00ed. Nemohou se ov\u0161em vyrovnat \u010cech\u016fm, kte\u0159\u00ed doporu\u010den\u00e9 denn\u00ed mno\u017estv\u00ed soli p\u0159ekro\u010d\u00ed minim\u00e1ln\u011b o dvojn\u00e1sobek. \u0158ad\u00edme se tak mezi hlavn\u00ed sv\u011btov\u00e9 leadery v\u00a0tomto odv\u011btv\u00ed. \u00a0Mezi dal\u0161\u00ed h\u0159\u00edchy kuchyn\u011b t\u00e9to mocnosti se \u0159ad\u00ed nap\u0159\u00edklad velk\u00e9 mno\u017estv\u00ed b\u00edl\u00e9ho pe\u010diva, sladk\u00e9 ta\u0161ti\u010dky, pln\u011bn\u00e9 pirohy, masov\u00e9 kapsy, mnoho p\u0159esolen\u00e9ho mlet\u00e9ho masa a m\u00e1lo zeleniny.Nen\u00ed se ov\u0161em \u010demu divit, kdy\u017e se vr\u00e1t\u00edme zp\u011bt do historie. Dlouh\u00e9 a nam\u00e1hav\u00e9 pracov\u00e1n\u00ed v\u00a0hor\u00e1ch a na pastvin\u00e1ch si zkr\u00e1tka vy\u017eadovalo po\u0159\u00e1dnou a energeticky bohatou v\u00fd\u017eivu. Ta se ov\u0161em vyrovnala energetick\u00e9mu v\u00fddeji jedinc\u016f.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cesta Velk\u00e9 Brit\u00e1nie k pupku","item":"https:\/\/spsn-lbc.cz\/cesta-velke-britanie-k-pupku\/#breadcrumbitem"}]}]